HABITS THAT CAN DAMAGE THE KIDNEY

Kidney infections and diseases are fast becoming a key medical issue in Nigeria and I just thought it would be helpful if I shared these kidney-damaging habits, they might not be the said all things but they're eye opener. catch them.

1. Stressing your Bladder: Not urinating when you have the urge to. though you won't do it on your body but try to do so as fast as you can when it calls.

2. Not drinking enough water.

3. Too much salt intake.

4. Not treating common infections quickly and effectively.

5. Eating too much meat.

6. Not eating enough.

7. Drug abuse (e.g Painkiller).

8. Missing your prescriptive drugs.

9. Drinking too much Alcohol.

10. Not having enough rest.

This info might be of immense benefits to you, and to someone else. Share it with them and those suffering from ailment I SAY TO YOU< RECEIVE YOUR HEALING.
fellow on Twitter@rasheeddfirst